Nurturing the Heart, Enriching the Mind
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Book your retreat
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Book your retreat
Now
Hosted countries
Sucessful Retreats
Happy Clients
Our Guiding Philosophy
Heart-Mind Wellness is a holistic wellness lifestyle company that curates customized corporate, private, couples, and individual wellness retreats and programs, locally and internationally.
Our retreats and programs aim to improve well-being and enrich the quality of life through self-transformations—understanding that shift happens first within the individual, naturally awakening the capacity of self-awareness, love, and empowerment and rippling into a collective consciousness
Our ethos embodies the presence of awareness, love, kindness, compassion, joy, equanimity, and wisdom.
We are motivated to share the teachings of ancient wisdom and practices to benefit lives and sustain the growth of these practices in the 21st century while nurturing diversity, equity, and inclusion.
“Balancing the whispers of the heart and the wisdom of the mind,
we navigate the symphony of life.”
Our Testimonials
Attending the Heart and Mind Retreat was a transformative experience. The retreats seamlessly blended emotional introspection with intellectual growth, allowing me to find harmony between my heart's desires and my mind's clarity. I left feeling rejuvenated and equipped with tools to lead a more balanced life.
As someone who often felt torn between following my heart or my head, this retreat was a revelation. The seamless integration of emotional intelligence and mental clarity techniques has provided me with a roadmap to make more authentic life choices. I'm immensely grateful for this enlightening journey.
I came to the Heart and Mind Retreat seeking solace from life's complexities. The program's holistic approach, blending emotional well-being and mental acuity, not only provided solace but also helped me embrace life's challenges with a newfound resilience. It's an experience that fosters growth from the inside out.
Tailor Your Group Retreat
Heart-Mind Wellness curates customized corporate, private, couples, and individual wellness retreats and programs for groups locally and internationally.
Contact our wellness experts to tailor the right program for your group's needs.
Ainee Cha
A revered meditation and healing teacher, has emerged as a guiding light in the realm of holistic well-being. With her profound wisdom and compassionate approach, she has touched the lives of countless individuals seeking inner peace, self-discovery, and overall wellness.
Ainee’s philosophy revolves around the belief that true well-being encompasses the harmonious alignment of mind, body, and spirit. She recognizes that healing is a holistic journey, and each individual possesses the innate power to cultivate their own well-being. Ainee emphasizes the importance of mindfulness, self-awareness, and self-compassion as vital pillars in the pursuit of inner balance.
Mindy Choo, Malaysia
Lilla Hegedus, Hungary
Jennifer Lai, Malaysia
Bertalan Fodor, England
Kshitiz Sapkota, Nepal
Sailesh Acharya, Nepal
Matias Sebastian Morales Condell, Chile
Are you ready to embark on a journey of self-discovery, rejuvenation, and personal growth?
Don't miss out on this incredible opportunity to invest in yourself and embark on a transformative journey. Reserve your spot today and experience the profound impact our retreat package can have on your life. Take the first step towards self-discovery and personal growth - you deserve it!